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Eating Right - Coggle Diagram
Eating Right
why healthy food?
fuels your body
eat
digestive system breaks down food
our body needs nutrients
calcium - strong bones
vegetable/ nuts keep eyes, skin, hair healthy
healthy breakfast
wake up
body needs fuel
breakfast is important
doughnuts - X
hashbrowns - X
fruit + yogurt = O
Junk food?
high in fat, sugar, salt
high sugar
change your mood
change your feeling
high in fat+salt
health problems