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Self Love Challange Chinmaya Swami Supriyananda - Coggle Diagram
Self Love Challange
Chinmaya Swami Supriyananda
Self Love
Sleep
Write a Letter to Yourself
declutter your space
Spending Time in Nature
Mindful Movement
Gratitude for your Body
Learning about Self-Talk
Use voice to yourself as you talk to:
a child - innocent, pure, vulnerable.
When you talk to someone you genuinely care?
Use voice hwen you are happy, contentful, greatful
In case, if your critic voice is high, sit down & talk to it.
Share your Smile
Unfollow Negative Social Media Accounts
Reconnecting with Loved Ones
Organize your Photos
Refresh your Body and Mind
Gratitude for your Journey
Meet your inner Critic
Adopt Atomic Habits
Breathe in Self-Love
Engage in Creative Expression
Cook a meal together as a Family
Practice Yoga with Mantras
21: Gratitude for the Makers of Me
22: Discover Your Spiritual Self
23: Embrace Tapas
24: The Power of Japa
25: Tackle the Task!
26: Embrace Your Inner Child!
27: Mindful Movement Magic!
28: Start spreading the gratitude vibes today!
29: Forgive Yourself, Set Yourself Free
30: The Journey of Loving Continues!