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2025 Goals - Coggle Diagram
2025 Goals
Presence
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silence, avoid interupting at all times, how much of you is necessary?
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Graceful softness and kindness in tone of voice, soft gaze, soft facial expression
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Patience, humity, gentleness
Health
Supplements: Lysine, Vit D, Calcium, multi, collagen, Shitavari, huile onagre, vit C
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Floss twice daily with brush , electric toothbrush
Home cooked, aim for vegan, varied colors/fruits more, kale , bok choy, coliflour, tofu beans lentils
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Green tea, sencha, black, black coffee
Doctoring
Echo bedside, AI stethoscope
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Finances
Buy nothing unless absolutely needed, nothing second hand available
Cosco, bulk buy, from farmer in the summer
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Kids
Autonomy (make their own lunches, supper once weekly, laundry)
Help community (mela, grandpapa)
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Priam: voice, table manners
Zazou : listening, develop thoughts
Balance
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Friends and family every week, consistant reaching out to community (neighbours, family)
Art
Music , dance or visual art every week
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