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🥙 Eating Right 🍜 - Coggle Diagram

- - - - fresh vegetables
      - lean chicken
    - - darker, more nutrients
    - - high in vitamins
      - stay healthy
    - - protein
      - build muscles
    - - nutritious
      - plain lowfat milk or water
  - - - fried, hight in salt and fat
      - processed food, high in sodium
    - - a lot of added sugar
    - - weird stuff
    - - a ton of sugar