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Stress, :Handbook of Stress: Theoretical and Clinica - Coggle Diagram
Stress
Primary sources (e.g. observation, drawings, photographs, visits).
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Secondary sources
(e.g. practitioner research, books, websites, blogs)
I read it this book"Stress Management for Health Care Professionals
", by Usha R. Rout , Jaya K. Rout
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tress and strategies for managing stress", by K. Kumar
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tress and strategies for managing stress", by K. Kumar
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Breathe. Slow, deep breaths can help lower blood pressure and heart rate,
Listen to Music, Take a Quick Walk, Find the Sun,
Give Yourself a Hand Massage, Count Backward,
Stretch and, Rub Your Feet Over a Golf Ball
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