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HEALTH - Coggle Diagram
HEALTH
Good habits
eat healthy food
eat more fruits, fish, vegetables
drink more water everyday
eat less meat and fat food, junk food
exercise everyday
have a regular health check- up
visit a doctor regularly to find out any disease soon
benefits
stay healthier
keep fit
have a better immune system
make us strong and relaxed
Disease
Obesity
Diabetes
heart disease
sleep disturbance
high blood pressure
Bad habits
eat too much unhealthy food
fat food, junk food
fast and convenient
have affordable meals
have a various choice food and drinks
enjoy comfortable and formal atmosphere
eat too much meat
eat less fruits, vegetables
don't exercise regularly
don't have a regularly health check-up
Problems
increase the risk of health problems
increase the cholesterol level in blood
can't focus on study
easy to get ill and tired