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Well being - Coggle Diagram
Well being
Healthy activities
Take a walk in the neighbourhood after dinner
Unhealthy activities
Junk food
Good self management
use a timer
Often excercise
Jogging or playing sports
enough sleep
time management
hydrated
Drink more/larger bottle
Hygien
Taker shower every day
Protein
milk, eggs, meat
Be positive, think positive
read more, and keep calm
steady emotion
less screen, more read
irregular life time
Do stuff on time
time wasting
Timer
dehydrated
more water
get emotional
meditation
often got sick
Temperature
never go out side to get fresh air
take a walk
Spending too much time on the screen
Take a walk out side
never excercise
Go out side
less family time spending
call mommy and daddy
lazy
More excercise
stress release toys. In order to keep mental health and a control of emotion
Huge Hug bear
ADHD massage key chain
bean bag?
sound proofing hat
candy box
get well pillow
thread ball kitten
Plant model toy