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Caffeine - Coggle Diagram

- - - - Ex: headache treatments, painkillers, etc.
  - - - Treating Headaches
      - Enhancing focus
      - Energy Boost
- - - - Theobromine
      - Caffeine
      - Theophylline
    - - Cafestol
      - Kahweol
    - - Caffeoylquinic acids
      - Feruloylquinic
        acids
      - P-coumaroylquinic acids
    - - Catechins
      - Anthocyanins
    - - Ferulic acid
      - Caffeic acid
      - P-coumaric acid
  - - - Species
      - Origins
      - Genetic traits
    - - Traditional
      - Organic
    - - Wet
      - Dry
    - - Light
      - Medium
      - Dark
    - - Standard
      - Torrefacto
    - - Roasted
      - Ground
      - Instant
    - - Boiled
      - Filtered
      - Espresso
- - - - Has several health benefits
        
        On liver function
        
        Weight loss
        
        Increased metabolic rate
        
        Energy expenditure
        
        Lipid oxidation
        
        Lipolytic
        
        Thermogenic activities
      - Lower risks of
        
        Parkinson’s
        
        Alzheimer’s disease
      - Decreased risk
        
        Of cancers
        
        Endometrial
        
        Prostatic
        
        Colorectal
        
        Liver
    - - Caffeine alone
        
        Causes deterioration of glucose tolerance.
        
        May induce an increased glycemic response
    - - Chlorogenic acids
      - Phenolic
        compounds
      - Magnesium
      - Trigonelline
      - May counteract
        this effect
        
        By altering glucose absorption
    - - Bone loss
      - lower bone density or fractures
        
        heavy coffee consumers
    - - headaches
      - nausea
      - anxiety
      - hypertension
      - Restlessness.
  - - - weight
      - sex
      - age
      - differences in susceptibility
- - - - Avoid
        
        Cafestol
        
        Kahweol
        
        Cholesterol-rising compounds
    - - Adding two tablespoons of milk can offset the amount of calcium lost from consuming one cup of coffee
    - - Limit their ingestion of caffeine to <300 mg/day
    - - Should also limit caffeine
- - - - contains more caffeine
      - comparison
        
        soda
        
        tea
        
        energy drinks
        
        contain mainly caffeine
        
        due to its stimulating effect
        
        for its physiological function of enhancing endurance performance
        
        aid in the reduction of lactic acid accumulation
        
        concentrated beverages
        
        solid food
        
        chocolate
        
        contain cocoa
        
        small parts with caffeine
- - - - faster
      - consume less than adults
      - due to its higher enzymatic activity
    - - a travez de bebidas como
        
        tea
        
        sodas
    - - may reduce the quality and quantity of sleep
      - may result in daytime drowsiness
      - difficulty concentrating
      - decreased academic performance
      - interfere with the ability to fall asleep
        
        alter sleep cycles
        
        affects long-term health
        
        affects development and learning
      - in young people
        
        make effects such as
        
        anxiety
        
        nervousness
        
        insomnia
        
        headache
        
        increased heart rate
        
        generate gastrointestinal problems
        
        dehydration
        
        can lead to dependence