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Peds & Geriatrics - Coggle Diagram

- - - - 2 months
        
        Holds head up in prone
        
        what activity is this
        
        tummy time
        
        what can help with this
        
        "toys! engagement!"
        
        example of what strength is needed for this
        
        core strength, etc
      - 4 months (2 things)
        
        Holds head in sitting without support
        
        Pushes onto elbows & forearms in prone
      - 6 months (2 things)
        
        Rolls from tummy to back
        
        Pushes up with arms straight in prone
      - 9 months (2 things)
        
        Moves into sitting independently
        
        Sits without support
      - 1 year (2 things)
        
        Pulls to stand
        
        Walks holding furniture
      - 15 months
        
        Takes a few steps independently
      - 18 months (2 things)
        
        Walks independently without support
        
        Climbs on and off couch ind.
      - 2 years (3 things)
        
        Kicks a ball
        
        Runs
        
        Does stairs w or w/o help (step to)
      - 30 months
        
        Jumps with both feet
      - 3-4 years
        
        Starts to use alternating pattern on stairs
      - 5 years
        
        Hops on one foot
      - Other things to monitor/eval (2 things)
        
        Stair negotiation/technique
        
        Transfer to/from floor
    - - Body weight
        
        Lung & heart volume
        
        Maximum oxygen uptake
        
        BP increases, respiratory rates decrease with age from infancy to adulthood
        
        Children demonstrate decreased anaerobic capacity
  - - - Collaboration
        
        Observation in natural environments
- - - - description
        
        Universal, developmental process
    - - description
        
        Results from disease, disuse, the environment, etc.
  - - - decrease in VO2 max and cardiac output
      - decrease in max HR
      - Increase in BP
  - - - 65-74
    - - 75-85
    - - over 85
  - - - high intensity progressive exercise has been shown to be safe up to what age
        
        96
      - recommend aerobic exercise each week
        
        150 minutes of moderate intensity aerobic exercise, or 75 minutes of vigorous intensity activity every week
      - recommend strengthening exercise each week
        
        2x week