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Humanistic Theory, Trait Theory, Interpersonal/Systematic Theory, Social…

- - - - Your internal, subjective view of yourself (including beliefs, feelings, and experiences).
    - - The person you strive to be.
    - - Alignment between self-concept and experiences.
    - - A mismatch, leading to psychological tension and potential distress.
    - - Socially imposed rules that affect self-esteem and can lead to incongruence.
    - - Essential in therapy for fostering growth; implies accepting the client without conditions.
- - - - Love & Belonging
      - Safety Needs
      - Esteem
      - Physiological Needs
      - Self-Actualization
      - Deficiency Needs
        
        Lower Levels: physiological, safety, love & belonging, esteem
      - Growth Needs
        
        Self-Actualization as an intrinsic drive toward personal growth
        
        Characteristics of Self-actualizing individuals
        
        Creativity, autonomy, acceptance of self and others, spontaneity, and a continued sense of wonder
- - - - General characteristics that form the basic foundations of personality.
    - - Rare, dominant traits that define an individual's entire life.
    - - Specific to certain situations; less consistent
- - - - How cultural norms shape trait expression.
- - - - Exploration of how traits can influence both positive and negative moral behaviors.
    - - Recognizing that traits are not static; they can evolve over time with experience.
- - - - Emphasizes that personality is formed and reformed through social interactions.
      - Security Operations
        
        Strategies individuals use to protect themselves emotionally.
    - - Stages from infancy to adolescence that highlight changing relational needs.
    - - The critical role of peer relationships in shaping self-concept during adolescence.
- - - - Focus on emotional expression, spontaneity, and the roles individuals play within the family system.
    - - More active and participatory, challenging rigid family structures.
- - - - High Self Monitors
        
        Adapt behavior fluidly to suit social situations.
      - Low Self-Monitors
        
        Consistent, less influences by situational cues.
      - Implications for Social Adaptability
        
        Influences how individuals manage impressions and social interactions.
- - - - Belief in personal control over outcomes.
    - - Belief that outcomes are controlled by external factors.