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Chp 6. Water and Dietary fibre - Coggle Diagram
Chp 6. Water and Dietary fibre
functions of dietary fibre
lowers blood cholesterol level
removes waste
increase satiety
slows down glucose absorption
Food sources of Dietary Fibre
Cereals
Seeds
Fruits
Functions of water
transportation of nutrient gases
removal of waste
essential chemical reaction
lubricant of body parts
regulation of body temperature
Food sources of water
Apple
Celery
Soup
Factors affecting water intake
diet
level of physical activity
state of health
environmnet