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Sports, Badminton player, Track and field athlete, National swimmer -…
Sports
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Example of sports
Football
Football is a worldwide game created by solely kicking the soccer ball into the goal post.Its a more cooperative intensive game as it will be a 11 on 11 team battling for victory over one another.Hence communication is highly crucial and important.Our body physique matters too as it affects the manuveur of the ball.For example.a small and fail person can be easily thrown off by a big size fit person.Hence having more likely chance of winning.
This helps us in our strenthening of muscles or bones as we are always running in the game and dribbling the ball, hence also improving our leg coordination and imagination as there are countless of ways to dribble past ur opponents.This also strengthen our bones as we pull on the bones whenever we are contesting on the ball with our legs.
Basketball
Basketball is a competitive on-hand experience game where the origins lies in American before spreading worldwide.Players have to score goals by shooting the basketball into the hoop in order to win.Where it will be a 5 on 5 battle where dribbling and passing the ball always takes place.teammates must learn to cooperate and demonstrate good teamwork in order to win
This sport can make us grow taller as we are always jumping as we always pass the ball very high.And athletes. That play basketball tends to always be high or big as they always dunk with their ball.And while they dunk the balls they use their leg muscles excessively in order to jump and reach the hoop.
Badminton
Badminton is a individual competitive sport where the players will have a racket and a shattercock to hit and prevent it from hitting the ground.There is various technique that we can learn in badminton like smashing.serving and strength that affects how the game is played out.
This sport can help improve our hand,body,leg coordination and our reaction timing and flexibility as we would always need to move around the court in order to hit the shattercock.This will also make us perspire more and also improve our heart function like lower blood pressure.
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Benefits of sports
Improved mental health
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Teamwork and leadership, and making u smarter by making your cognitive skills better.
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