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Zinc-Rich Foods - Coggle Diagram
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Zinc-Rich Foods
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- Shellfish-alaska king crab ( 7.62mg/100g)
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- Dairy-cow cheeses (1.83-7.75mg/100g)
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- Whole grains (2.60mg/100g)
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- Certain vegetables (spinach)- 79mg/100g
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- Dark chocolate (3.3mg/100g)
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