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Physical Fitness - Coggle Diagram
Physical Fitness
PRF
Agilty
Test: Illinois Agilty Test
Norm: 16.2-18.1s
Balance
Test: Stroke Balance Test
Norm: 31-40s
Coordination
Test: Alternative Hand Wall
Norm: 25-29
Power
Test: Vertical Jump Test
Norm: 40-49cm
Speed
Test: 30m Speed Test
Norm:4.3-4.4s
Reaction Time
Test: Rular Drop Test
Norm:15.9-20.4
HRF
Cardiorespiratory Endurance
Test: Bleep Test
Norm:
Muscular Endurance
Test: Push Up Test
Norm: 19-34
Muscular Strength
Test: Standing Broud Jump
Norm: 2.11-2,20m
Flexibilty
Test :Sit and Reach
Norm: 7.0-10.9m
Body Compostion
Test: BMI
Norm: