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How to improve your concentrate 如何提升專注力 - Coggle Diagram
How to improve your concentrate
如何提升專注力
put away your smartphone
your smartphone is a huge distraction,makes you can't focus on your work
手機是一個很大的干擾,這會使你無法專心在課業上
study the hard subject first
the longer study session you have the lower focus level you are.Study the difficult subject first,because that is the most productive study period
當你讀書時間越長,你的專注力越低。在念書時,先讀比較難的科目因為你的專注力最高
you put a lot of time in your academy
it's not the problem of quantity of time but the quality
問題不是時間長短而是質量
study in the right temperature and lightning place
study in a comfortable environment allows you to stay focus
在舒適的環境下讀書會讓你更專心
you vow to study even harder than used to
yet your grades still leave much to be desired
但你的成績還是差強人意
reward yourself at the end of the productive study session
A reward is a efficient way to motivate your self
小獎勵是一種有效率激勵自己方法
你曾發誓要讀得比以前更認真
你花很多時間念書
在對的溫度及明亮的環境念書
遠離你的手機
在一段有效率的學習時間後獎勵自己
先念比較難的科目