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Deconstruction (Goal creation) - Coggle Diagram
Deconstruction (Goal creation)
Social
team sports
soccor
basketball
netball
AFL
Rugby
walking
swimming
running
tennis
GYM
Physical
increases bloodflow
increase heart-rate in a healthy way (not increasing heart rate through rush of adrenaline which is not built up from physical activity
localised work out
full body workout
Achievement
winning a game
completing a marathon
progressive improvment
gardening