Vulnerability
Personal narrative
Vulnerability=Experiment
Betrayed, sad, vulnerable
Acceptance
Resistance
Didn't want my grief taken advantage of
Letting emotions go is refreshing, it feels like a dropping a weight
In order to accept vulnerability, we need to let go of our fears of repercussion.
Seeing how acceptance of vulnerability applies to other parts of my life. Friendships, romantic relationships, school, asking for help
Physical/Emotional Release. It's a mental reset
Deepening relationships
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It's embarassing
No one wants to listen
What if they tell someone?
I don't want people to think I'm sad or feeling like you can't share your successes.
A good time to add in research, or set up to talk about why it's hard to accept vulnerability.
I was too embarrassed to share how I felt. I was experiencing extreme emotional stress, and it began to influence my education and relationships. I had to figure something out
Essay Take Away
introduce research
Vulnerability is Hard
Time for Vulnerability is key
Time=Space
Learn to provide support
What creates an environment that allows for vulnerability?
Having emotion is normal, and we should share this with others. This is especially important within families.
Add research about the importance of being vulnerable long time.