Please enable JavaScript.
Coggle requires JavaScript to display documents.
Annika's Mind Map for CNF Essay - Coggle Diagram
Annika's Mind Map for CNF Essay
Personal Anecdote
Visual Information
Light quality
Bucolic surroundings
Light diffraction in the creek
External Sensory Information
Sounds of birds
Temperature of the water
Speed of the water
Sounds of the water
Texture of the stones
Internal Sensory Information
Diminished pain
Slowed breathing
Feeling of my weight on the rocks
Feeling of my body heating me from the inside
Mental Information
Quieting of my thoughts
Curiosity about the link between the surroundings and my pain
Surprise at the diminishing of my pain
Pain Perception
How does one's environment affect their pain?
Visual stimuli
Tactile stimuli
Auditory stimuli
Can we change our perception of pain?
Pain as a Mind/Body Interface
To what extent does the mind control our pain?
Can quieting the mind help to quiet pain?
Can pain be used as a tool to focus the mind?
What is pain trying to tell us?