SEL social emotional learning

what

why

where

when

how

who

develop self awareness

self management

self control

a crucial part of education & human development

teenagers (most likely 13 +)

academic

young adults and adults

help to cope with academic stress

maintain support

self motivation

responsible decision making

relationship skills

maintain and restore relationship

methods of communicating

active listening

conflict resolution methods

resist pressure and look for help

communicating with people in different communities and other groups

practice teamwork and cooperation with people

seeking and offering help for problems

understanding and expressing gratitude to people around you

manifest empathy and compassion

show care and encourage wellbeing to people

integrate personal identity

identify emotion

link feeling, value, thoughts

develop constructive choices

think before commit

children

we can apply it everyday in our daily lives

communicating with friends, family, teachers, peers

start learning from a young age

let them understand emotions and action, can help prepare them for certain events happening

understand the cause and effects of making decisions

communication, cooperation, listening, managing conflict, and understanding emotions

better social skills and empathy

problem solving skills

maintaining successful relationships with others

classroom

community

everywhere

show love and care for those around us

practice problem solving skills

most likely everyone

allow them to learn how to recognize, label, and manage their own emotions

understand others’ emotions and show empathy

crucial life skills

ability to understand themselves

develop a positive self-image

take responsibility for their actions

forge relationships with the people around them.