Please enable JavaScript.
Coggle requires JavaScript to display documents.
Vitamins and Minerals - Coggle Diagram
Vitamins and Minerals
B Vitamins
B5 pantothenic acid synthesis coa succinylcholine coa
D:numbness burning hands and feet GI skin alopecia
B7 biotin carboxylase cofactor
help nausea vomitting pregnancy hair skin nails
D: hair nail skin shit alopecia RAW EGGS antibiotics cause
B3 niacin redox synthesis FATTY acid
PellagraHartnups disease (tryptophan malabsorption)
• Dermatitis, Diarrhea, Dementia
Toxicity GOUT
B6 pyridoxine cofactor homocysteine met ALT AST
D:microcytic anemia sideroblastic anemia
T: peripheral neuropathy
B2 riboflavin cofactor krebs
ariboflavinosis
B9 folate dna synthesis homocysteine
Reduce neural tube defects
D:neural tube defect high homocysteine macrocytic megaloblastic anemia
T: mask b12 deficiency correct anemia but not nerve damage
B1 thiamine cofactor dehydrogenase reactions
deficiency
Wet/Dry Beri Beri
• Wernicke encephalopathy (CNS manifestation)
• Korsakoff (neurologic manifestations)
• Double whammy (Wienecke-Korsakoff)
B12 cobalamin
anemia excessive homocysteine vegans fucke
non b vitamins
D
bone health TREAT bone put in breast milk
T hypercalcemia hypercalciura bone anorexia
D: bone issues rickets
E
antioxidant inhibits clots with A to mac deg
A
treat acne leukemia measles age related mac deg
D:skin eyes fucked
T: hyperbitaminosis fetal abonormal take while pregnant orange skin alopecia
K
newborn shot, need when taking warfarin bone/ clotting
D: bleeding newborn tarry black stool NO TOXIC
C
scurvy
need to absorb iron
minerals
essential macro minerals
Calcium chloride magnesium phosphorus potassium sodium
essential trace minerals deficiencies common
copper
wilson disease low copper diet, chelating age to promote copper excretion, high doses of zinc AR toxicity low serum ceruloplasmin copper and high liver copper
copper deficiency causes are GI disease bypass GI surgery chronic use of zinc supplement long term use of zinc containing denture creams anemia myelopathy neuropathy
fluoride
iodine
deficiency goiter bad for fetus impaired growth severe ID
iron
hemochromatosis genetic disease with excess gastrointestinal iron absorption treated diet phlebotomy BRONZE SKIN chest pain impotence fatigue abdominal pain depressionCaused by the gene C282Y
most common deficiency women mandatory fortification in USA
selenium
zinc
acrodermatitis enteropathica zip 4 zinc transporter gene lifelong zinc supplements 40 mg a day alopecia anorexia diarrhea skin lesions
child deaths outside us
minerals less health chromium manganese molybdenum