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Indoor Activities, Lesson Plan, Term 1: All About Me, Sept 12-15 2022,…
Indoor Activities
Introduction to Yoga
understand what yoga is
describe yoga steps
define yoga in simple words
pictures of yoga steps
name yoga tools
solve yoga puzzle
Paint me a picture
count steps in each yoga pose
balance in their left or right foot
perform alphabet yoga steps
yoga mat
Practice Yoga
tell which yoga step they like and dislike
follow basic yoga steps
inhale and exhale while performing yoga steps
Yoga Benefits
appreciate the value of yoga to our mind and body
identify body parts involved in yoga
tell what they feel doing yoga
Lesson Plan
Term 1: All About Me
Sept 12-15 2022
Senior Nursery
MONDAY
TUESDAY
WEDNESDAY
THURSDAY