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Lifestyle - Coggle Diagram
Lifestyle
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Active lifestyle
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Why?
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Positive energy: optimism, confidence...
Mental health: Reduce stress, anxiety
Physical health: body shape, weight...
Sedentary lifestyle
What?
lots of sitting and lying down, with very little to no exercise.
Disadvantages
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Increase the risks for diseases: diabetes, obesity,...
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Leisure (Hobbies)
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Examples
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Exercise (running, yoga...)
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