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setting for exercise - Coggle Diagram
setting for exercise
-
exercise from home
advantage
convenient, cheap, not time consuming
disadvantage
no exper advice, lack of modivation, limited choice
examples
Home gym, exersie equpment, yoga
community facilities
advantage
variety of choice, social, expert advice
disadvantage
weather, unclean, availability
example
local pools, parks, bike trake, ovals
cultural groups
-
disadvantage
may not cater for all, location
example
cultural dancing, cultrual games
exercise club
advantage
social, modivative, accountability, cost,
disadvantage
range of ability, inflexable, location
example
fitness groups, walking group, running group, boot camps,