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High Blood pressure - Coggle Diagram
High Blood pressure
How to avoid High blood pressure
Stay at a healthy weight
Be physically active
Eat a healthy diet
Limit Drinking
Get enough sleep
At least 8 hours recommended daily
Limit Drinking
Symptoms & Characteristics
Chest pain
Nosebleed
Vision problems
Severe headaches
Irregular heartbeat
Uncontrollable risk factors
Unhealthy diet
Physical inactivity
Old age
Tobacco use
Diabetes
Lifestyle changes (things to limit)
Salt
Foods and drinks with added sugar
Red meats
Treatments
Eating a heart-healthy diet