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The Establishment of the object of mind-TNH - Coggle Diagram
The Establishment of the object of mind-TNH
0.Intro: Fully Aware
the 5 aggregates that comprise a person
form, feelings, perceptions, mental formations & consciousness
6 senses organ, 6 objects & 6 consciousness
the factors that can obstruct understanding & liberation
Five hindrances
the factors that can lead to awakening
Four Noble Truths
concerning suffering
the release of suffering
1.In the nut shell
Problem: Ignorance/delusion (erroneous perceptions of things)
Solution: Methods of discriminative investigation
Mindfulness of Mind
Mindfulness on object of mind
2.The objects of mind = dharmas = all that can be conceived of as existing.
6 Sense organs
6 sense objects
6 sense consciousness
psychological
physiological
physical
Dharmas Characteristic
interdependent origination
arise , endure & fade away
Majjhima Nikaya teaching
This is, because that is, this is not, because that is not
This is produced, because that is produced, this is destroyed, because that is destroyed.
Dharmas do not have independent existence
empty of a separate self
E.g. Leaf or Paper
Practice
Stop
CONSCIOUSE BREATHING
NOURISH AND MAINTAIN TEH POWER OF CONCENTRATION
Look deeply
We see the arising, enduring and ending of the object is dependent on other things.
see the true nature is birthlessness & deathlessness
mindful observation of interdependence
lead us to transcend the limits of birth and death
Guided Tea Meditation
We incline to perceive things as real and independently
This leaf independently of the other leafs, tree, root. or even sun shine, water and soil.
all in one & one in all
interbeing & interpenetration
Avatamasaka Sutra
All phenomena
thoughts
words
feelings
discriminative investigation classifying
six sense organs etc.
Five Aggregates
Heart Sutra which Avolakita observation
see the interdependen tnature
no birth no death
Transcend the fear of birth and death
Anathapindikavata Sutta
These eyes are not me, I am not caught in these eyes.......
no birth that bring us into existence and no death that takes us form existence to nonexistence.
Revisit exercise that observing the source of dharmas
8th exercise: body: earth, water, air and fire
12th observing source feeling:
Anapanasati
Breathing in, I observe the impermanent nature of all dharmas.
Breathing out, I observe the impermanent nature of all dhamma.