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NUTRIENTS - Coggle Diagram
NUTRIENTS
VITAMINS
Helps body to use Carbohydrates, Proteins, Fats etc.
Helps in Vision
Helps in maintaining Skin Texture
FAT
Helps the body to absorb essential nutrients
Acts as a reserve form of energy
Offers insulation to the body
PROTEIN
Helps in transportation and storage of Molecules
Helps in Repair and maintanence
Helps in body building
WATER
Regulates Body Temperature
Lubricates Joints
Carries Nutrients and Oxygen to cells.
MINERALS
Helps in boosting Immunity
Helps in nerve and muscle function
Functions in Bone and tooth health
CARBOHYDRATE
Major source of energy
Regulation of Blood Glucose
Helps in the formation of macromolecules