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Sport - Coggle Diagram
Sport
Pros and Cons
Increased Cardiovascular Endurance
lower chance of CVD
Longer life span
Become less fatigued
Able to partake in more activities
Increases urgency
Increased productivity
Helps regulate body weight
Secretion of endorphins
Reduction of pain
Promotes positive feeling
Reduced stress
Ability to enjoy/take in surroundings
Appreciation of wildlife
Meeting certain expectations
social media
always negative opinions
Having to put up with false information
Times (100m)
Repetition
Skin fold (body fat)
Needing to eat correctly
Caloric deficit
Teenagers
Popularity
Money
Respect
Confidence
school
Homework
increased stress
Friends
Friendship groups
Maintaining healthy relationships
Spending time
Wasting time
Not being productive
Peer pressure
Possible bad decisions
Accomplishing things you may not have considered
Working towards goals and progressing positively
Pressure to achieve
.Immense amount of psychological discomfort
High levels
Stressful pathway
Increased stress
Psychological implications
Depression
Sleep disturbance
Increased fatigue
More likely to make bad decisions
Decreased concentration
More likely to make bad decisions
Lower focus
Unable to stay productive
More likely to make bad decisions
Adverse feelings and thoughts
Mental block from attempting new things
Confidence decreased
High amounts of training
Daily/ 2 times a day
Increased fatigue
High reward
Gain respect
Popularity
Money
Sustainable income