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Stress - Coggle Diagram
Stress
How to describe
At my breaking point
Be under stress/ Be stressed out
the ongoing pressures of day-to-day life
mental breakdown
to feel completely overwhelmed
Reduce stress
To weight off your shoulders
Let off some steam
To refresh one’s mind
To stay positive
To recover from a period of pressure
stress resilience
Solutions
to live a stress-free life
to lead a more peaceful life
to make positive changes
to cultivate positive emotions
Negative things
to dampen your spirits
to heighten anxiety
to suffer from an anxiety disorder