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Aim: Loose Weight - Coggle Diagram
Aim: Loose Weight
Excercise
Excercise
Cycling
Walking
travelling
good breakfast
more fruits and vegetables
Diet
Fasting
Junk foood
Eating
Eating at regular intrval
Less Carbs
No sugar
Lifestyle
Routine
Tracking progress
Rest
Stress Free
drinking a lot of water
eating on time
General Awareness
Colories in and out
fitness application
Yoga
Meditation
Stress control excercise