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Self-Regulation - Coggle Diagram
Self-Regulation
Domains
Biological
"Described as the ability to attain, maintain and change one's level of energy to match the demands of a task or situation"
Emotional
"Refers to the ability to monitor and modify intense emotional responses, feelings, and moods"
Cognitive
"Refers to the ability to monitor and modify behaviour related to mental processes such as memory, attention, the acquisition and retention of information, and problem-solving"
Social
"Refers to the ability to recognize, understand, assess, and act on social cues. Engage in and sustain social interactions"
Prosocial
"Refers to the ability to empathize with others and to demonstrate behaviours that lead toward positive social activities"
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