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Aim: Loose Weight - Coggle Diagram
Aim: Loose Weight
Diet
Less Carbs
Protiens
No Sugar
Water
More fruits
Fibers
Vegetables
Liquid Food
Plane cooked food
Fasting
Excercise
Walking
Cardio
Gym
Swimming
Dance
Cycling
Gymnast
Sports
Proper Excercise
Lifestyle
eating on time
good sleep
no junk food
eating home made food
Being happy and relax
getting up early
Yoga
Asaanas
Pranayams
Suryanamakara
meditation
trikon asan