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Self Regulation, What is it?, Social - Recognize, understand, assess and…
Self Regulation
Interrelated Factors
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Learning Environment - helps calm, focus and keep students alert
How can we help?
- Read the signs of stress 2. Recognize Stressors 3. Reduce Stress 4. Reflect 5. Respond
Teaching Strategies 1. Teach self reg to all 2. Create opportunities to practice and apply behaviour rules 3. Visual and tangible reminders 4 Make play/games a part of curriculum
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Self-regulation is the ability to understand and manage your own behaviour and reactions. Self-regulation helps children and teenagers learn, behave well, get along with others and become independent.
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What is it?
Four Frames Explains
Recognizing their own and others thinking and feelings; adapting to distractions; assessing consequences; learning about physical and mental wellness; learning to respect themselves, others, to focus, to experience well-being
Social - Recognize, understand, assess and act on social cues
Moral/Prosocial - empathize with other, demonstrate behaviours that lead toward positive social activities
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Emotional - modifying emotional responses, feelings, moods
Cognitive Monitoring, mental process such as memory, attention, retention of information, and problem solving