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Working From Home - Coggle Diagram
Working From Home
Posture Problems
repetitive strain injury
sitting for extended periods
neck injury
back injury
disk prolaption
spine damage
using a computer alot
wrist problems
carpal tunnel sydrome
lack of energy or motivation
staying in bed or stationary
lack of motivation
mental health issues
Environmental Issues
Lights and screens use energy
relying on screens to do work
lights on late into evening
Using the internet and accessing servers uses energy
cost of living crisis - relying on fossil fuels
consumerism
constant drive to get new product with lack of innovation
companies such as Apple, Microsoft, Shein
Promoting fast-technology or fast-fashion
Screen Problems
Staying too close to the screen
Staring at a screen without a break for too long
eye strain
reduced mental capacity
poor motivation
procrastination
lack of computer knowldge
digital divide
inability to access computers
disability support
low income households
relying on trade jobs becoming automated
poverty
Distraction Problems
loud environment
audio disruption during meetings
thinking you are muted
uncomfortable temperature
sticky clothes when hot
heatstroke
lack of warmth during winter cost of living crisis
distracting environment
children
pets
need attention/looking after
feeding
lighting
overuse of artificial light
affected sleeping patterns
poor eye development
negative circadian rhythym
lack of light to see workspace
Sports
no room to practise
lack of garden space or no garden
lack of motivation
sports equipment too large
no room to store equipment
using videos to further knowledge
lack of competition
Sedentary lifestyle
difficulty leaving the house
loneliness
low self-value
isolation
depression
reliance on medication
no social support
lack of social activity
reduced contact with friends
relying on social media
reduced sense of self-value
online competitivism
Organisation
mixture of paper and digital files
difficulty finding files
digital divide
untidy workspace
losing things
'paper jungle'
potential for mess or dirt
untidy household
difficult to clean and maintain
dirt buildup
Music Studies
instruments often loud if practising at home
distracting to others in household
difficult digitalising trumpet sounds
recording into a DAW
difficult storing sheet music
reduced motivation to practise
Eating problems
often must leave to get food/water
hard to leave zoom meetings or constant workspaces
eating whilst working
hard to keep workspace clean
over or undereating
always at home so food is always available
obesity