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Personal Development Plan - Coggle Diagram
Personal Development Plan
Instrument Results
Meaning of Results
Patterns
Irregularities
Things I value about myself
Analytical ability
Kindness
Perseverance
Sense of fairness
Love of learning
New Insights
I'm not as comfortable making relationships as I would like to be
Areas for Self Improvement
Emotional Regulation (thicker skin)
Goal
Practice cognitive reappraisal
Find someone I trust to discuss situations with to get another perspective
Reasons
Less reactive to perceived threats
Cooler under pressure
Better negotiator at work
Building Relationships
Communication and relationship building classes through employer
Reasons
Better coach and mentor
Better team member
Anxiety Reduction
Incorporate mindfulness activities into daily routine
Reasons
Less stress
Fewer negative feelings
Get out of my own way
Plan for After Graduation
Continue to learn industry-specific topics
Convince my employer to create a higher-level role for me
Ideal Post-Graduate Position
Authoritative
Decision Maker
Coach and Mentor
Life Domains
Professional
Career Growth
Personal
Health
Family
Volunteerism
Financial
The ability to comfortably support myself