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Sugar - Coggle Diagram
Sugar
1. How does sugar affect the body?
get energy
not last long
feel tired
feel grouchy
feel sick
give a headache
calories
the amount of energy
a bag of carrot
35 calories
a cup of strawberries
60 calories
string cheese
80 calories
chocolate bar
210 calories
brownie
340 calories
a slice of cake
400 calories
2. What foods and drinks contain a lot of sugar?
soda
17 teaspoons of sugar
170 calories
juice
a lot of added sugar
better to have fruit
chocolate milk
more sugar than candy
cereal
tons of sugar
crakers, suaces, ketchup, salad dressings, bread
cakes, cookies, candy, junk food
3. How can you make a healthy choices when you eat?
be careful about what you eat
read the label
eat fruit & vegetables
have a treat after dinner
a small portion of unhealthy food