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Enhancing Body positions and Posture - Coggle Diagram
Enhancing Body positions and Posture
Function
Benefits of good posture?
Decreases stress on ligaments
Prevents muscle fatigue
Increased lung capacity
Increased energy levels.
Reduces the pain and stress on the body
Keep the vertebrae in line ensuring no hunch
muscle-skeletal balance
protecting the supporting structures of the body against injury or progressive deformity.
minimize the risk of injury due to bad posture
Improve circulation around the body.
Treatment
How difficult is it to get treatment post covid?
Increased patients with body problems
Longer waiting list
What are experiences like with getting treated with NHS?
What treatments are there available?
Acupuncture
chiropractic
Massages
What treatments are suitable for back pain?
anti inflammatory
Ice
Injection based procedures
Steroids
Side effects?
Spine surgery
How expensive are the surgeries?
Private Healthcare
Difficulties affording the healthcare
Price is the main issue not the health.
Burden on families to pay off the bills
You can get treated asap
Specialists
What types of surgeries are available?
Working from home during covid
How many people have suffered from spinal dysfunction after working from home during covid?
Where do people find the most pain occur working at a desk?
How many times does one avidly correct their posture?
Lack of movement caused by sitting at a desk for a while causes stiffness at the joints.
Inflamation
Muscle stiffness
Reduced range of motion over time
Fractures
Reduces blood flow to muscles
Reduces the size of the muscles
Causes head aches
Reduces the ability to think straight
How many people suffer from side effects due to back posture?
How comfortable is it working from home?
Is it more relaxed or tense
Can you focus more in an office workplace?
More freedom working from home compared to office.
Existing mechanisms and products
Lumbar
Pillows
Chairs
Back braces
Back stretcher
Back belts
The foot
Arch restore brace
Foot support insoles
Toe separators
leg pillow
Ergonomic foot rest
Head
Cervical pain relief
Posture wedge pillow
Headset cushion
Neck and head massager
What amount from the working from home population have any sort of posture assisting device?
What is the most common product to correct posture?
How successful are these products in improving the posture?
Sustainability
Effects of bad posture
Reduces blood flow
Poor digestion
Fatigue
Nerve constriction
Causes pain in the neck and back as well as the areas of the body which are supplied by the nerves
Strain on the spine
Lower back pain
What types of pain do you experience sitting at a desk all day?
Low mood and Laziness
Reduces productivity
More likely to enjoy working and be motivated to work when you're in a good mood and not feeling lazy.
High Blood pressure
Increased risk of heart disease.
Increases risk of heart attack
Increased risk of strokes.
Increased risk of heart failure.
How many people suffer from high blood pressure in the uk?
Constipation
Where do adults working from home suffer the most pain?
lumbar spine
Head
Legs
feet
Arms
Bad sleeping posture causes wrinkles on the face.
Client
Adults who work from home regularly
People who suffer from pains and strains
Who would benefit most from the product?
People who use their devices such as phones and laptops often.
What percentage of the population suffer from bad posture?
How many people work from home?
Bad posture is also caused by people who are injured
Desk workers.