Tao refers to the way or harmony.
Taoism is originated with the man named Tao Tzu.

The best way to honor the Tao is the way of Wu Wei. maxresdefault (1)

Five elements

five elements

metal

wood

water

fire

earth

Taoism believes that ch'i is a vital energy for human

Yin

Yang

stock-vector-taoism-sign-symbol-on-white-background-1070817086 (1)

effortless

unforced

deliberate

Reflection: The most important thing I learned form the mind map is that there are three ways to maximizing Ch'i. They are matter, movement and mind.

Three ways to
maximum the Ch'i

movement

matter: herbs, alchemy,

mind: meditation