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Health and Me - Coggle Diagram
Health and Me
Strengths/Key things you enjoy/benefit from
Sports
Swimming
Basketball
Volleyball
Gymnastics
Riding
Gym
Sleep
Getting good rest
Food
Movies
Hanging out with friends
Potential Challenges
Balance between school, sports, social
Time management
Lack of motivation
Too much work
Suggestions
Have a routined week and stick to it
Find the positives/be grateful
Have friends who can keep you accountable
Thinking about your future self/find your source of motivation