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Sugar - Coggle Diagram
Sugar
What food & drinks have sugar?
junk food
hamburgers
cookies
candies
juice
many sugar
not healthy
milk
plain milk
nutritious
chocolate milk
much sugar
not healthy
other sugary food
bread
sauces
salad dressing
cereal
crackers
How can you make a healthy choice?
read labels
check if something is healthy
eat fruits and vegetables
add freshly sliced fruits to my food
eat small portions
How does sugar affect the body?
sugar
give energy
problem
can make you feel sick
feel hyper
mood & energy go up and down
doesn't last long
calorie
amount of energy
carrots
35 cal
strawberries
60 cal
string cheese
80 cal
chocolate bar
210 cal
a slice of cake
400 cal
brownies
340 cal