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Sugar - Coggle Diagram
Sugar
What foods & drinks have sugar?
junk food
hamburgers
cookies
candies
soda
juice
chocolate milk
crackers
cereal
doughnuts
bread
sauces
How can you make a healthy choice?
read labels
eat small portion
eat fruits and vegetables
add fresh fruits
How does sugar affect the body?
sugar
gives energy
problems
doesn't last long
can make you feel sick
mood & energy level go up & down
feel hyper
calorie
amount of energy
carrots
35 calories
strawberries
60 calories
string cheese
80 calories
brownies
340 calories
chocolate bar
210 calories
a slice of cake
400 calories