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Health Issue - Coggle Diagram
Health Issue
smoking and drinking
What are the negative effects of tabacco and alcohol on our boddies?
We are more likely to have cerebral infarction and myocardial infarction
We lose cooperation and integrity
We are dizzy and short of breath
lack of exercise
Why do we need to exercise?
Exercising leads to stress relief
Exercise can maintain muscle and body function
Exercise can prevent lifestyle-related diseases
lack of sleep
Why do you we need to get enough sleep?
Sleep can restore, grow and develop the body
Lack of sleep makes it impossible to relieve mental and physical stress
Lack of sleep causes the brain to become tired, leading to poor judgment, attention, and memory
excessive stress
How does excessive stress affect us?
We become alert, poorly focused, lethargic, and reluctant to do new things
We speak and act violently, and we speak and act faste
We cause migraines, abdominal pain and fatigue