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health issue - Coggle Diagram
health issue
exercise
what happens if you don't exercise?
loss of muscle strength
occurs a lifestyle-related disease
work efficiency decreases
food
the benefits of taking a good meal
makes your skin beautiful
do not feel sleepy during the day
will not be a lifestyle-related disease
sleep
why it is important to have a comfortable sleep?
rest of the brain
relieving stress
if you do not sleep, your immunity will go down
communication
what is the negative impact it has on?
if you do not talk to others, you will be withdrawn
care too much about your work relationship
smartphone
what is the negative impact smartphone has on?
decreased sleep quality
blue light affects eyesight
causes smartphone neck
alcohol,tabaco