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THR - Coggle Diagram
THR
Session 2
Themes
ANS/ stress response system
Neuroception
Allostatic load
Sympathetic. Parasympathetic
Regulation/ developmental process
Behavior
Bx as iceberg
Identifying our own big reactions
Handouts
NEW
: ANS handout?
Neuroception
FFFF, zone of resilience, collapse
Reg as Dev Process
Types of reg
Big Reaction Iceberg Wksht
Info from slides
ANS
Allostatic load
Strategies
Reframe
Reflect
Activities/Practices
Reframe
Reflect
Activity: ANS (S12/13)
Activity: Big reactions iceberg
Activity: Lend our calm (S8)
Session 4
Themes
Recognize ANS State
Zone of resilience recognition
Arousal: Fight-Flight
Freeze-Shut Down
Respond
REgulate
Attune
Cue Relational SAfety
Detailed strategies
Predictable Routines
Breathe
Sensory-Motor
Happiness Boosters
Soothers & Energizers
Handouts
Behavior is communication
Beacon: ANS and trauma Bx
Recognizing ANS (new)
Info from slides
Strategies
Cue safety
Attune
Predictable routines
Breathe (pause, self-regulate)
Soothers and Energizers
Sensory Motor
Happiness Boosters
Recognize
REad cues
Detect ANS state
Practices/Activities
Experiment
Responses to be labeled as tools??
Session 1
Themes
Early Relationships
Foundations
Epigenetics
Environment
Stressors and supports
Attachment
Patterns
Circle of security
Communication
Baby's experience
Handouts
Attachment-
EYP
With baby and caregiver cues
Cirlce of Security
Goodish-
EYP
Beacon Attachment Strategies
5 Things You Might Not Know Attachment
Focus on relationship over Bx
NEW
: Babies' Brains & Experiences?
How babies understand the world
Emotions
Sensation
Movement
Caregiver responses?
Activities/Practices
Activity: Reflecting on our stressors and supports (slide 9)
Activity: Open reflection (slide 15)
Small group: attachment behaviors in your work (slide 36)
Brain Gym: figure 8s (slide 16)
Session 3
Themes
Stress
Interoception
Recognizing stress
Domains
Stress reduction
domains
Strategies
Mindset
Regulation-control mindset
Reg-Rel-Reason
mindset and stress
The Brain
Brainstem
Limbic Region
Cortex
Stress and PFC
Handouts
Growth mindset
Rec and Red Stress
Examples for Rec and Respond
Intentional Check-In
Rec and Respond worksheet
Practices/Activities
Intentional check-in?
Interoception
Reduce stress
frequency
intensity
duration
Activity: Compliance-Regulation Discussion
Session 5
Handouts
Case Study Process
Wksht Rec and Respond
Info from slides
Themes
Applying concepts
Perspective taking