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hormones and emotions - Coggle Diagram
hormones and emotions
dopamine
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fish, chicken, egs, nut, beens and cheese can help produce more dopamine
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endorphines
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manufactured in your brain, spinal cord, and many other parts of your body
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avocados, olives and coconuts can boost it
getting more in the sun listen to your favorite music and workout daily it can also boost your level of endorphines
melatonin
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serotonin
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if you have memories that you can not forget and can not stop thinking about, it meens you have not enauph
oxytocin
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