What are the positive and negative impacts of sleep deprivation? - Coggle…
What are the positive and negative impacts of sleep deprivation?
How productive is the work you are producing after certain hours?
How well are you concentrating in class the following day?
Is your concentration just as good when having little sleep?
Weight lifted off shoulders
Staying up late to finish homework/ studying
Increased likelihood of mentally ‘stalling’ or fixating on one thought
Loss of motivation
Slower brain processes
Shortened attention span
Slower than normal reaction time
Reduced awareness of the environment and situation
Reduced decision-making skills
Using technology late at night