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♡︎act now♡︎ - Coggle Diagram

- - - - love
        
        esteem
        
        self actualization
        
        who you are
        
        self worth, thing you enjoy
        
        friends, relationships, connections.
      - shelter, health, exercise, financial safety, online safety ect
- - - - generalized anxiety disorder(GAD)
        
        separation anxiety
        
        social anxiety disorder
        
        obsessive compulsive disorder(OCD)
  - - - sweating
        
        heavy breathing
        
        dehydration
    - - restless
        
        irritable
        
        avoiding situations that Cause anxiety
    - - negative thoughts