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Pre-Abandonment, Pro-Abandonment, Process, Change, Always a combination -…

- - - - Social environment
      - Cultural environment
      - Political environment
      - Financial situation
      - People around
      - Relationships with people around
      - Past experiences
    - - Personal value (could be affected by environment)
      - Capabilities (age, health etc.)
      - How the abandonment could affect people around (one interviewee talked about how she wants to be a role model to her kid by showing courage to abandon her old career path that she was not happy with)
      - Personal feeling (one interviewee was getting tired of hiding his identity as a gay)
- - - - Positive environment
        
        Activity
        
        Social
        
        Cultural
        
        People
        
        Sound
        
        Smell
        
        Taste
      - Time
        
        Length (vary)
        
        Time of the day (night)
        
        Light
      - Physical feeling
        
        One interviewee mentioned the suffocating feeling he had because of his anxiety
    - - Movement
        
        Distraction
        
        Mental movement
        
        Get busy, full and occupied
        
        Physical movement
        
        Move away from a location that has people/environment that could be associated with the abandoned
    - - Evaluate options
        
        Compare with people who faced the same situation
        
        Look at what you gained not what you lose
        
        Might not be something ultimate but something could come back to later