Please enable JavaScript.
Coggle requires JavaScript to display documents.
Mental Health Awareness - Coggle Diagram
Mental Health Awareness
Self-check ins/reflections
writing
drawing/art
Tools/Strategies
:Calm App
Headspace
Yoga
meditation
calm music
therapy
walks
talks with friends
journaling
Movies
Silver Linings Playbook
The Hours
Eternal Sunshine for a Spotless Mind
A Beautiful Mind
Inside Out
Websites
Nami.org
Betterhelp.org
Calhope.org
Books
Super Better
The Body Keeps Score
Mom & Me & Mom
You Don't Have to Say You Love Me
Neurosculpting
The Memory Palace
People
family
friends
support groups
other media
TED Talks
Other strategies
Blogs
Problems
stress
trauma
alcoholism
drugs
lack of family support
loneliness