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DEPRESSION :frowning_face: - Coggle Diagram
DEPRESSION :frowning_face:
The different between
felling depressed
pops up out of the blue
easily disappear
having depression
interferes with one's ability to work, play, or love
lingers for at least weeks
Behavioral symptoms
a low mood
loss of interest in things you'd nomally enjoy
changes in appetite
feeling worthless or excessively guilty
sleeping either too much or too little
poor concentration
restlessness or slowness
loss of energy
recurrent thoughts of suicide
Physical manifestations inside the brain
Treatments
medications + therapy
boost brain chemicals
electroconvulsive therapy (in extreme cases)
promising treatments
transcranial magnetic stimulation
Tips for helping
people with depression
encourage them
offer to help with specific tasks
looking up therapists in the area
making a list of questions to ask a doctor
point out
they shouldn't expect themselves
to just get over it
depression is
a medical condition
not a weakness or
a personality trait
avoid comparing depression to
times you've felt down
talk about depression openly