Please enable JavaScript.
Coggle requires JavaScript to display documents.
AIM: Reduce KILOS ! pexels-pixabay-356043 - Coggle Diagram
AIM: Reduce KILOS !
Workout :star:
Walking- 30 mins
Yoga
Meditation
Running : :checkered_flag:
SLEEP
Deep/REM
Early to bed
2nd line
DIET
Fresh Food
Greens
Liquids
On schedule
Avoid Overeat
Water
Life style
Ontime sleep
Disciplined
